Built 180 Strong 7.100.0

Aaron Burgess Fitness – Freeware – iOS
out of 8 votes

With the Built 180 Strong App, users gain access to workout programs tailored to achieve their fitness and health objectives. The app enables individuals to monitor and follow their workouts, nutrition, lifestyle habits, measurements, and results with the guidance of a personal coach.

Key features include:

Access to training plans and workout tracking
Exercise and workout video guidance
Meal tracking for improved dietary choices
Monitoring of daily habits
Setting and tracking health and fitness goals
Earning milestone badges for personal achievements
Real-time messaging with a personal coach
Participation in digital communities to connect with like-minded individuals
Body measurement tracking and progress photo capturing
Push notification reminders for scheduled activities
Integration with Apple Watch for convenient workout, step, and habit tracking
Compatibility with various wearable devices and apps for comprehensive fitness and health data monitoring

Users are encouraged to download the app to enhance their fitness journey.

Overview

Built 180 Strong is a Freeware software in the category Home & Hobby developed by Aaron Burgess Fitness.

The latest version of Built 180 Strong is 7.100.0, released on 07/14/2024. It was initially added to our database on 07/14/2024.

Built 180 Strong runs on the following operating systems: iOS.

Users of Built 180 Strong gave it a rating of 5 out of 5 stars.

Pros

Comprehensive fitness program focusing on strength training and conditioning
Includes nutrition guidance and meal plans tailored for optimal results
Access to a supportive community and motivational resources
Flexible training schedules that cater to different fitness levels
Offers online access which allows users to train anywhere
Regularly updated content to keep the program engaging and effective

Cons

Subscription-based model may be costly for some users
Requires commitment and consistency to see results
May not cater to individuals with specific injuries or limitations without personal consultation
Some users may find the online format less personal compared to in-person coaching
Limited information on long-term sustainability of the program without further investment

Screenshots (Click to view larger)

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