Latest Version
7.100.0 Safe to install
7.100.0 Safe to install
With the Built 180 Strong App, users gain access to workout programs tailored to achieve their fitness and health objectives. The app enables individuals to monitor and follow their workouts, nutrition, lifestyle habits, measurements, and results with the guidance of a personal coach.
Key features include:
- Access to training plans and workout tracking
- Exercise and workout video guidance
- Meal tracking for improved dietary choices
- Monitoring of daily habits
- Setting and tracking health and fitness goals
- Earning milestone badges for personal achievements
- Real-time messaging with a personal coach
- Participation in digital communities to connect with like-minded individuals
- Body measurement tracking and progress photo capturing
- Push notification reminders for scheduled activities
- Integration with Apple Watch for convenient workout, step, and habit tracking
- Compatibility with various wearable devices and apps for comprehensive fitness and health data monitoring
Users are encouraged to download the app to enhance their fitness journey.
Overview
Built 180 Strong is a Freeware software in the category Home & Hobby developed by Aaron Burgess Fitness.
The latest version of Built 180 Strong is 7.100.0, released on 07/14/2024. It was initially added to our database on 07/14/2024.
Built 180 Strong runs on the following operating systems: iOS.
Users of Built 180 Strong gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive fitness program focusing on strength training and conditioning
- Includes nutrition guidance and meal plans tailored for optimal results
- Access to a supportive community and motivational resources
- Flexible training schedules that cater to different fitness levels
- Offers online access which allows users to train anywhere
- Regularly updated content to keep the program engaging and effective
Cons
- Subscription-based model may be costly for some users
- Requires commitment and consistency to see results
- May not cater to individuals with specific injuries or limitations without personal consultation
- Some users may find the online format less personal compared to in-person coaching
- Limited information on long-term sustainability of the program without further investment
Screenshots (Click to view larger)
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